Yoga helps balance body and mind: former President

Lalitpur: Former President Dr Ram Baran Yadav has said that regular yoga practice helps maintain a balance between the body and mind.

At the Yoga Festival organized jointly by Lalitpur Municipal Corporation, Ward No. 16 and Patanjali Yoga Committee Bagmati Province in Mangal Bazaar this morning, Dr Yadav said that yoga practice highlights the age-old eastern civilization which a positive impact on human health.

Dr Yadav emphasized the need to publicize the importance of yoga throughout the country. “To build a healthy society, people must be healthy. Yoga practice is important for a healthy life.”

Ward No. 16 President Nirmal Ratna Shakya shared that the program was organized in collaboration with Patanjali Yoga Committee.